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$19.95
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Inspired Combinations for the Way We Love to Eat
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.
It’s all about mastering the five steps to building a bowl:
- Start with a base
- Include a protein
- Consider a sauce
- Add a couple of toppings
- Garnish with something crunchy or bright
Get ready to create your own complete meal in a bowl.
Pickup available at 400 15th Avenue East
Usually ready in 24 hours
CARE & MAINTENANCE
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SHIPPING & RETURNS
Shipping: All items ship within 2-5 days of purchase. Please allow 5-7 business days for arrival.
Returns: we will gladly accept returns with a receipt within 14 days of purchase. if you need a receipt, please contact us at hello@station7seattle.com.
All shipped items are responsible for paying for own shipping costs for returning your item. Shipping costs are non-refundable.